Archive for the 'Sports Medicine / Fitness'

Tai Chi benefits seniors with certain long-term conditions

A new study suggests Tai Chi may benefit older individuals with certain comorbid conditions, such as breast cancer, osteoarthritis and heart failure.

Exercise 300 minutes a week ‘to cut postmenopausal breast cancer risk’

Exercising 300 minutes a week, compared with half that amount, has benefits for body fat and postmenopausal breast cancer, suggests trial.

Breast Cancer Survivors Win When Teaming Up For Community Races

Breast cancer survivors training together for a spring walk or run not only challenge images of being sick with cancer, but also personally benefit physically, emotionally and mentally, says a Purdue University expert...